If you're facing an emergency and feel that your health—or the health of someone close to you—is at risk, please call the mental health emergency helplines in your country. Here are some for the following countries :
- Australia : 13 11 14
- Belgium: 107
- Canada: 911
- France: 3114
- Luxembourg: 112
- New Zealand :
11 - National emergency number for immediate danger to life or health (including mental health crisis).
1737 - Free call or text “Need to talk?” anytime to connect with a trained counsellor (24/7 emotional support).
0800 543 354 or text 4357 (HELP) – Lifeline Aotearoa crisis support
0508 828 865 - Suicide Crisis Helpline
0800 726 666 – Samaritans
- Switzerland: 143
- South Africa :
0800 567 567 (SADAG Suicide Crisis Line)
0861 322 322 (Lifeline South Africa)
112
- United Kingdom : 116 123
- USA : 988
These lines are free and available 24/7.
They’ll connect you with qualified professionals who can help you through the crisis.